Hoping you have had a wonderful summer! I wanted to share this healthy recipe with you. I know a lot of you enjoy croutons on your salad. The ones that you get in the store and restaurants are mostly unhealthy. Below is a simple recipe that is so much tastier. Enjoy.
Whole Wheat Croutons
Makes Eight 1/4-Cup Servings
4 slices (about 2 cups) of whole grain bread, cut into cubes
1 teaspoon extra virgin olive oil
1/3 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 teaspoon herbs de Provence (basil, fennel seed, lavender, rosemary, sage, and thyme)
1. Preheat the oven to 400 degrees
2. Lightly spray the bread cubes with extra virgin olive oil. Sprinkle with the salt, pepper,
herbs de Provence. Spread the bread cubes evenly on a baking sheet.
3. Bake until crispy, about 8 minutes. Allow to cool
About Mark
- Mark Provost
- Mark is the Owner of Provost Personal Training, a very successful personal training studio on the North Shore of Massachusetts. He is also a corporate speaker on Fitness, Nutrition and Motivation. Mark has presented his "Living Healthy: Energize Your Life" to many prestigious companies. Mark believes that his professional experience and education in Exercise, Nutrition and Motivational Psychology can contribute to a longer, happier and healthier life. He lives with his wife and 2 young daughters in Massachusetts.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment